Fresh Vegetables

vegetablesA vegetable is an edible plant or its part, intended for cooking or eating raw.Vegetables supply us with important vitamins and nutrients necessary for good health.vegetables as a group are so low in calories that it is very difficult to gain weight even if you overeat them. All vegetables are valuable sources of nutrients. Some Vitamin A sources of vegetables are leafy green and bright orange vegetables. Cabbage, Tomatoes and potatoes are a good source of vitamin B. Iron and Calcium are the most important minerals. Leafy green vegetables are a good mineral source. Some vegetables contain carbohydrates- sugar like peas, sweet potatoes, corn and beans.

  • We are the leading exporters of fresh vegetables to our valuable clients.
  • We Export a wide range of Fresh vegetables on requirement from the direct farm.
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